Embarking on an ethical jungle trek in Bukit Lawang, a gateway to the magnificent Gunung Leuser National Park, requires the right preparation. Follow our eco-conscious practices to make your trek even more rewarding and responsible. Here’s a comprehensive guide to what you should bring to ensure comfort and sustainability on your adventure.
Clothing for Jungle Conditions
When trekking through the dense jungles of Bukit Lawang, it’s crucial to wear comfortable and protective clothing. Lightweight, breathable fabrics in dark colours are ideal to avoid attracting insects.
- Long-sleeved shirts and trousers: Essential for protecting yourself from mosquitoes and other insects. Lightweight, quick-drying materials will keep you comfortable in the humid jungle.
- Comfortable walking shoes: and bring some flip flops if you are doing an overnight trek for the camp.
- Water shoes: If your trek is overnight, you will be crossing rivers, waterproof shoes will keep your feet dry and safe from sharp rocks.
- Light jacket or sweater: Nights in the jungle can get cooler, so a light jacket or long-sleeved layer is handy for staying warm.
- Swimwear for swimming in the river by your camp
Backpack Essentials
A small backpack, around 30-35 liters, is ideal for carrying the basics without weighing you down. Here’s what should be inside:
- Reusable water bottle (1.5 liters or more): Staying hydrated is key, especially in the heat. A refillable bottle will keep you eco-conscious by avoiding plastic waste.
- Eco-friendly sunscreen and insect repellent: Sunscreen with reef-safe and natural ingredients is not only better for the environment but protects your skin from harmful UV rays. For insect repellent, choose one that’s DEET-free and safe for both your skin and the jungle ecosystem.
- First aid kit: Personal medical supplies, including plasters, painkillers, and anti-diarrhea tablets. Don’t forget rehydration salts and antiseptic cream for any minor injuries.
- Small towel: A compact, quick-dry towel is useful for overnight treks or after swimming in rivers.
Tech and Gadgets
While trekking in the jungle is a chance to disconnect, there are still a few gadgets you’ll want to bring along:
- Camera or smartphone: To capture the amazing wildlife, including the chance of spotting the Sumatran orangutan in its natural habitat. Don’t forget a power bank to keep your devices charged, as electricity won’t be available in the jungle.
- Flashlight or headlamp: Solar-powered or rechargeable models are the most eco-friendly options.
Sustainable Trekking Gear
When participating in ethical jungle tours, your gear should reflect your commitment to minimizing your environmental impact:
- Solid soap and shampoo bars: These are perfect for an eco-conscious trek. They eliminate the need for plastic bottles and can be packed in reusable tins.
- Reusable containers: Use bamboo or stainless steel cutlery and straws, which you can find locally in Bukit Lawang. This way, you avoid contributing to the plastic waste that threatens ecosystems.
- Waterproof bag: Instead of using plastic bags, opt for a waterproof backpack or cover to keep your belongings dry. This will help protect the jungle from further plastic pollution.
- Pocket ashtray (if you smoke): If you’re a smoker, be sure to bring a portable ashtray to avoid leaving cigarette butts in the forest.
Health and Fitness Considerations
To fully enjoy your jungle trek, you need to ensure that you’re physically prepared:
- Consult with your doctor: Before embarking on a multi-day trek, check that you’re fit for strenuous activity. Jungle trekking can be physically demanding, especially for longer trips.
- Vaccinations: Ensure your vaccinations are up to date, including those for tropical diseases.
- Health disclosure: Inform your trekking guide of any pre-existing medical conditions such as allergies, asthma, or high blood pressure. This ensures your safety while on the trail.
Money and Logistics
While you’re preparing your gear, don’t forget the practical side of things:
- Cash: Bukit Lawang does not have an ATM, the nearest one is around 30 minutes away. Bring enough cash to cover your accommodation, food, and trekking fees or check that your guest house accepts card payments
- Visa and insurance: You’ll be issued a 30-day visa upon arrival in Indonesia, but for longer stays, consider applying for a 60-day visa. Comprehensive travel insurance that covers medical emergencies and personal belongings is crucial
Eco-Conscious Mindset
Lastly, your mindset and behavior are just as important as your gear when it comes to ethical trekking:
- Leave no trace: Pack out all of your trash and DO NOT leave anything in the jungle.
- Respect wildlife: Keep a safe distance from animals and NEVER feed or disturb the wildlife as it can harm both them and their environment.
- Listen to your guide: our guides are fully certified and trained, please follow there instruction at all times through your jungle trek
By packing the right items and maintaining an eco-conscious mindset, you’ll not only have a wonderful jungle trekking experience but also ensure that your journey leaves a positive impact on Bukit Lawang’s pristine environment and its wildlife. Enjoy your adventure, knowing you are helping protect the delicate ecosystem and the Sumatran orangutans that call it home.
*Please note Sumatra Cheeky Monkeys is not liable for any damages or injuries and that personal insurance is solely the responsibility of the individual*